Pumpkin Sambar Recipe | Poosanikai Sambar

Pumpkin Sambar is a delicious, popular and easy to make South Indian sambar. A simple and healthy sambar recipe made with pumpkin. This recipe is an ideal curry for south Indian lunch and is mainly served as a main dish with hot steamed rice.

pumpkin sambar

For more sambar recipes

pumpkin sambar

How to make White Pumpkin Sambar Recipe Karnataka Style | Poosanikai Sambar Recipe | Pumpkin Sambar Recipe

A simple and healthy sambar recipe made with pumpkin. This recipe is an ideal curry for south Indian lunch and is mainly served as a main dish with hot steamed rice.
Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Course: Side Dish
Cuisine: South Indian
Servings: 3 people
Author: Papitha Ranganathan

Ingredients

Ingredients Pumpkin Sambar

  • 1 nos chopped large drumstick
  • 1/2 cup toor dal
  • 1/2 cup pumpkin
  • Salt to taste
  • 1 tsp tamarind pulp
  • 1 medium size chopped onion
  • 1 medium size chopped tomato
  • 2 1/2 tsp sambar powder
  • 1/2 tsp red chilli powder
  • 1/2 coriander powder
  • 1/2 turmeric powder
  • coriander leaves

To temper

  • curry leaves
  • 1 red dry chilli
  • A pinch of hing
  • 2 tsp oil
  • 1/2 tsp Mustard seeds

Instructions

How to cook the recipe

  • Soak toor dal for half an hr. Pressure cook for 4-5 whistles along with turmeric powder and mash.keep it aside.
  • Now add 1 tbsp oil in a pressure cooker, add onion, tomato, pumpkin and drumstick and cook for 5-10 minutes in low flame.
  • Now add sambar powder, red chilli powder, coriander powder, 2cups of water, Once it boils, add mashed toor dal, tamarind pulp, and salt. Cook for 1 whistle.
  • Now take another pan add 1 tsp oil, add mustard seeds Once it starts to splutter, add curry leaves, dry red chilli, hing and saute for 5 minutes.
  • Add this to sambar.Add coriander leaf.
  • Pumpkin sambar is ready.

Papitha Ranganathan

I'm Papitha Ranganathan house wife and food blogger. I love to cook various cuisines in my kitchen which comes out so delicious. I would like to share my recipes here.

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