Sprouts Curry is a healthy recipe and is protein packed. This is mostly taken with chapathi as side dish and also best suits many other combinations. This curry is really tasty and delicious. please try this at home.
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How to make Green Moong Sprouts Curry Recipe | Sprouts Recipe | Sabzi Recipe
Sprouts Curry is a healthy recipe and is protein packed.
This is mostly taken with chapathi as side dish and also best suits many other combinations.
This is mostly taken with chapathi as side dish and also best suits many other combinations.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Servings: 4 people
Ingredients
Ingredients Green Moong Sprouts Curry
- 1 1/2 cup Sprouted moong/green gram
- 1/2 cup grated Coconut
- 1/2 inch ginger
- 2 tbsp Oil
- 1 tsp mustard Seeds
- 3 green Chillies
- few curry Leaves
- 1/4 th tsp turmeric Powder
- 1 1/2 tsp Red Chilli Powder
- 1 tsp coriander powder
- 1/2 tsp garam masala
- Coriander Leaves
- Salt to taste
- Water
Instructions
How to cook the recipe
- In a pressure cooker add sprouted moong and water. Cook for 4 whistle.
- In a mixi add grated coconut and ginger, grind to a fine paste. Keep it aside.
- Heat a pan add some oil. Add mustard seeds, once they splutter, add green chillies and curry leaves.
- Add the cooked sprouted green gram and mix well, add the coconut mixture and mix well.
- Now add turmeric powder, red chilli powder, coriander masala & garam masala and mix well.
- Add salt to taste and water and again mix well.
- Cover it with a lid for 2-5 minutes. Once they starts boiling switch off the flame.
- Garnish it with coriander leaves and serve hot with chapathi or etc.
