Cauliflower kurma is an excellent side dish gravy for Chapathi and for rice and for parotta and puri. We can add any vegetable of choice to this tasty cauliflower curry and have a healthy intake of vitamins and minerals. This is a light and low calorie dinner kurma which can be enjoyed by all.
For more cauliflower recipe
South Indian Cauliflower Kurma recipe | Cauliflower Gravy Curry Recipe | Gobi Kurma
Learn how to make Cauliflower Kurma Recipe at home in a healthier Way.This is a spicy dish that goes well with naan, roti or chapati.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Servings: 4 people
Ingredients
Ingredients for Cauliflower kurma Recipe
- 1/2 cup Finely Onions
- 1/4 cup finely Tomatoes
- small Cauliflower
- 1/2 tbsp Turmeric Powder
- Salt to Taste
- Oil
Grind Together:
- 3 tbsp Grated Coconut
- 5 Cashewnuts
- 1 tsp Poppy Seeds
- 2 Garlic
- 1 tbsp Roasted Gram
- 1 Onion
- 3 Green Chillies
- 3 Red Chillies
- 1 tbsp coriander
- 1 no Cinnamon
- 3 no Cardamom
- 2 no Cloves
Instructions
How to cook the recipe
- Blanch cauliflower in hot water for 3 minutes.
- Heat oil, add onions and fry for 2 minutes.
- Mix Tomatoes and stir until it turns pulpy.
- Mix cauliflower,turmeric powder ,gravy paste and enough water and add salt.
- Cook until thick.
- Serve with Chapathi/Poori.
