Beans Poriyal Recipe | South Indian Recipe

 

Beans Poriyal Recipe

Beans Poriyal Recipe
5 from 1 vote

Beans Poriyal Recipe | South Indian Recipe

Beans Poriyal Recipe - This is a simple and delightful South Indian shallow-fried vegetable dish generally served with sambar and rice .
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Side Dish
Cuisine: Indian, tamilnadu
Servings: 4
Author: Papitha Ranganathan

Ingredients

Ingredients for Beans Poriyal

  • 1 cup finely chopped French Beans
  • 2 tbsp Moong Dal soaked in water for 15 minutes
  • 1/4 tbsp Turmeric Powder
  • 1/4 tbsp Mustard Seeds
  • 1/2 tbsp Urad Dal
  • 1 Green Chili
  • 1 small Onion finely chopped
  • 1/4 cup grated Fresh Coconut
  • 1/2 tbsp Oil
  • 1 cup Water
  • Salt to taste

Instructions

How to cook the recipe

  • Heat oil in a pan over medium flame. Add mustard seeds and allow them to splutter. Add urad dal and stir-fry for 30-40 seconds or until dal turns slightly light brown.
  • Add slit green chili and chopped onion. Sauté until onion turns light pink.
  • Add beans and moong dal (soaked and drained) and salt.
  • Mix well and stir-fry for 2-3 minutes.
  • Add 1/3 cup water . Cover with a lid and cook over low flame until beans and dal turn soft, approx. 7-8 minutes and add couple of tablespoons more water if required.
  • Add and mix turmeric powder . Add grated coconut.Mix well and cook for a minute
  • Turn off flame and transfer it to a serving bowl. Tempting green beans poriyal is ready.
  • Serve it with hot chapati for nutritious meal.

Papitha Ranganathan

I'm Papitha Ranganathan house wife and food blogger. I love to cook various cuisines in my kitchen which comes out so delicious. I would like to share my recipes here.

This Post Has One Comment

  1. Good

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